
I don’t mean to brag, but these Banana Maple Cupcakes with Spun Sugar Hearts were deemed “the best you ever made” by my partner. I mean, he does have a thing for banana flavored foods, and I have been told that several of my other desserts were “the best I’ve ever had” by friends, but these cupcakes really might actually be the best. I think my favorite food conversation comment of all time came from my Cherry Cheesecake Cupcakes and went like this:
These are vegan?
Yes.
But they’re so good! Sooo goooood! They’re even moist!
You guys, I’m changing the world! Okay, so maybe just the opinions of those that get to try my vegan baking. But hey, you gotta start somewhere, right? And what better place to start spreading compassion than your own kitchen?
For the hearts, I used the caramel sauce from this croquembouche recipe. I promise they aren’t difficult, just messy. Put down lots of parchment and experiment. And remember to watch the sugar mixture closely so it doesn’t burn!

So here’s the breakdown: Banana cupcakes, topped with lightly flavored maple frosting + a pool of maple syrup in the center. I got the idea from this photo and decided to try it since I have had trouble with making the maple flavor strong enough in the past (and I didn’t feel like buying maple extract to remedy it).
Look how the syrup drips down the side of that front cupcake! Yum! These are definitely for those that like to indulge in dessert, not the kind of person that appreciates cupcakes because they feel they are “less messy” than cake. Pile on the syrup and top with your sugar creations, I made mine into hearts: 
Vegan! Banana Maple Cupcakes
adapted from Vegan Cupcakes Take Over the World
- 1 1/4 cups all-purpose flour
- 1/4 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 cup ripe banana, mashed well
- 3/4 cup granulated sugar
- 1/3 cup canola oil
- 2/3 cup milk alternative (I used vanilla soymilk)
- 1 1/2 teaspoon vanilla extract
- 1/2 teaspoon almond extract
1. Prepare your muffin pan with liners. Preheat oven to 350 degrees.
2. Mix together the flour, baking soda, baking powder, and salt in a large bowl.
3. In a separate bowl, whisk together the banana (mashed well with a fork, a few small lumps are okay), sugar, canola oil, vegan milk, vanilla, and almond extracts.
4. Make a well in the dry ingredients and pour in the wet ingredients, folding everything together until just combined.
5. Fill each cupcake liner about two-thirds of the way up. Bake for 20-22 minutes, until a toothpick or knife comes out clean when testing. Cool completely before frosting.
Vegan Maple Frosting
- 1/4 cup vegetable shortening
- 1/4 cup vegan margarine
- 1 teaspoon vanilla extract
- 3 cups powdered sugar
- 3 tablespoons maple syrup*
1. With a mixer, beat together the shortening, margarine, and vanilla extract. Alternate adding powdered sugar one cup at a time and maple syrup one tablespoon at at time, making sure to scrape down the sides of the bowl. Beat for 5-7 minutes until fluffy. Create a well in the center of your cupcakes and fill with additional syrup. Note: If you are going to pipe this frosting, try refrigerating it for about 30-45 minutes first because it is not very stiff.
*It’s okay if you only have breakfast syrup that is not technically Pure Maple Syrup. At least for me it is. . . I am not picky.

If you celebrate Valentine’s Day then these Banana Maple Cupcakes would be a great gift for someone special OR something fun to make together. They would also be sweet for an anniversary gift .Or just because you like hearts. Or bananas. Or trying new things. Or if you just need a go-to banana cupcake recipe. Now what are you waiting for?! Go forth and use those bananas you are never going to eat!
Update: These are best served same day. The spun sugar kind of dissolves and melts into the cupcakes. Also, my sugar hearts kind of tasted like coffe, but that could just be because of how long I cooked it for. (so I am saying if you don’t like that idea then be careful how long you leave them in the cupcakes or how long you cook the sugar for!) I am trying the spun sugar again this weekend so I might do another post/update about it!
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Tags: baking, banana maple cupcakes, cooking, Recipes, valentine's day, vegan, vegetarian